APPLE & PEACH ORGANIC FRUIT PUREE vs SAHARA GOLD
Nutrition comparison per 100 g serving
Ad 468x60
SAHARA GOLD wins in 7 out of 12 nutrient categories
APPLE & PEACH ORGANIC FRUIT PUREE: 2
vs
SAHARA GOLD: 7
(3 ties)
Overview
| Nutrient | APPLE & PEACH ORGANIC FRUIT PUREE | SAHARA GOLD | Winner |
|---|---|---|---|
| Calories | 53 cal | 304 cal | |
| Protein | 0.9 g | 2.2 g | |
| Carbs | 12.4 g | 78.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & PEACH ORGANIC FRUIT PUREE | SAHARA GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & PEACH ORGANIC FRUIT PUREE | SAHARA GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Potassium, K | 112 MG | 435 MG | |
| Sodium, Na | 0 MG | 22 MG |