APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES vs ROOT VEGETABLES
Nutrition comparison per 100 g serving
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ROOT VEGETABLES wins in 6 out of 10 nutrient categories
APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES: 3
vs
ROOT VEGETABLES: 6
(1 ties)
Overview
| Nutrient | APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calories | 158 cal | 94 cal | |
| Protein | 3.8 g | 1.2 g | |
| Carbs | 24.1 g | 22.4 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 3.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE P.B. CRUNCH DOUBLE DIPPERS WITH APPLE SLICES | ROOT VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 70 MG | 24 MG |