APPLE ORGANIC FRUIT FILLING OR TOPPING vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 5 out of 11 nutrient categories
APPLE ORGANIC FRUIT FILLING OR TOPPING: 4
vs
ORTEGA: 5
(2 ties)
Overview
| Nutrient | APPLE ORGANIC FRUIT FILLING OR TOPPING | ORTEGA | Winner |
|---|---|---|---|
| Calories | 129 cal | 433 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 32.9 g | 56.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE ORGANIC FRUIT FILLING OR TOPPING | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE ORGANIC FRUIT FILLING OR TOPPING | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 500 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 12 MG | 567 MG |