APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH vs BREAKFAST FLATBREADS
Nutrition comparison per 100 g serving
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APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH wins in 5 out of 10 nutrient categories
APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH: 5
vs
BREAKFAST FLATBREADS: 3
(2 ties)
Overview
| Nutrient | APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Calories | 265 cal | 312 cal | |
| Protein | 13.9 g | 9.6 g | |
| Carbs | 37.4 g | 30.4 g | |
| Fat | 8.6 g | 17.6 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH | BREAKFAST FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 160 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 738 MG | 488 MG |