APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES vs BEEF UNCURED FRANKS
Nutrition comparison per 100 g serving
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APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES wins in 6 out of 11 nutrient categories
APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES: 6
vs
BEEF UNCURED FRANKS: 3
(2 ties)
Overview
| Nutrient | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 25 g | 12 g | |
| Carbs | 13.6 g | 4 g | |
| Fat | 10.2 g | 26 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | BEEF UNCURED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 477 MG | 560 MG | |
| Sodium, Na | 909 MG | 920 MG |