APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES vs LIGHTLIFE
Nutrition comparison per 100 g serving
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LIGHTLIFE wins in 5 out of 11 nutrient categories
APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES: 4
vs
LIGHTLIFE: 5
(2 ties)
Overview
| Nutrient | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | LIGHTLIFE | Winner |
|---|---|---|---|
| Calories | 250 cal | 202 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 13.6 g | 16.7 g | |
| Fat | 10.2 g | 6.0 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | LIGHTLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | LIGHTLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 477 MG | 298 MG | |
| Sodium, Na | 909 MG | 12 MG |