APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES vs DRIED PAPAYA
Nutrition comparison per 100 g serving
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DRIED PAPAYA wins in 5 out of 12 nutrient categories
APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES: 3
vs
DRIED PAPAYA: 5
(4 ties)
Overview
| Nutrient | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calories | 67 cal | 270 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 15.6 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | DRIED PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE MANGO APPLESAUCE SQUEEZABLE POUCHES | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 6 MG | 20 MG |