APPLE LIGHTLY GLAZED PIE vs APPLE LATTICE
Nutrition comparison per 100 g serving
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APPLE LATTICE wins in 6 out of 11 nutrient categories
APPLE LIGHTLY GLAZED PIE: 4
vs
APPLE LATTICE: 6
(1 ties)
Overview
| Nutrient | APPLE LIGHTLY GLAZED PIE | APPLE LATTICE | Winner |
|---|---|---|---|
| Calories | 345 cal | 267 cal | |
| Protein | 2.7 g | 2.7 g | |
| Carbs | 52.2 g | 37.3 g | |
| Fat | 14.2 g | 10.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE LIGHTLY GLAZED PIE | APPLE LATTICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | APPLE LIGHTLY GLAZED PIE | APPLE LATTICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 416 MG | 213 MG |