APPLE LATTICE PIE vs MERINGUE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 5 out of 10 nutrient categories
APPLE LATTICE PIE: 5
vs
MERINGUE PIE: 2
(3 ties)
Overview
| Nutrient | APPLE LATTICE PIE | MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 273 cal | 254 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 34.7 g | 36.4 g | |
| Fat | 14.1 g | 11.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 50 MG | 25 MG | |
| Sodium, Na | 388 MG | 237 MG |