APPLE KISSED GARNOLA vs JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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JUMBO SNAX CEREAL wins in 10 out of 16 nutrient categories
APPLE KISSED GARNOLA: 3
vs
JUMBO SNAX CEREAL: 10
(3 ties)
Overview
| Nutrient | APPLE KISSED GARNOLA | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 75 g | 92.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE KISSED GARNOLA | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE KISSED GARNOLA | JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 5.1 MG | 11.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 538 MG |