APPLE vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
APPLE: 5
vs
JOHNVINCE FOODS: 5
(1 ties)
Overview
| Nutrient | APPLE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 67 cal | 475 cal | |
| Protein | 0 g | 42.5 g | |
| Carbs | 15.6 g | 30 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 1.1 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 3 MG |
Minerals
| Mineral | APPLE | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0.4 MG | 4.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 0 MG | 775 MG |