APPLE JUICE FROM CONCENTRATE vs LOW SODIUM VEGETABLE JUICE BLEND
Nutrition comparison per 100 g serving
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LOW SODIUM VEGETABLE JUICE BLEND wins in 8 out of 11 nutrient categories
APPLE JUICE FROM CONCENTRATE: 1
vs
LOW SODIUM VEGETABLE JUICE BLEND: 8
(2 ties)
Overview
| Nutrient | APPLE JUICE FROM CONCENTRATE | LOW SODIUM VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE FROM CONCENTRATE | LOW SODIUM VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG |
Minerals
| Mineral | APPLE JUICE FROM CONCENTRATE | LOW SODIUM VEGETABLE JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 102 MG | 246 MG | |
| Sodium, Na | 2 MG | 27 MG |