APPLE JUICE vs MEDITERRANEAN VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN VEGETABLE MEDLEY wins in 7 out of 11 nutrient categories
APPLE JUICE: 3
vs
MEDITERRANEAN VEGETABLE MEDLEY: 7
(1 ties)
Overview
| Nutrient | APPLE JUICE | MEDITERRANEAN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 51 cal | 62 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 5 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | MEDITERRANEAN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | APPLE JUICE | MEDITERRANEAN VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 317 MG |