Goya, MEDITERRANEAN VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About MEDITERRANEAN VEGETABLE MEDLEY
Goya Mediterranean Vegetable Medley from Goya Foods is a gazpacho-style blend of tomatoes, cucumbers, green and red peppers, garlic, sherry vinegar, and extra virgin olive oil. Each 240ml serving provides 62 calories, 0.8g of protein, and 1.2g of fiber with 4.6g of fat from olive oil, a light, vegetable-forward drink or cold soup.
Ingredients
TOMATOES, GREEN PEPPERS, CUCUMBERS, GOYA EXTRA VIRGIN OLIVE OIL, RED PEPPERS, SHERRY VINEGAR, GARLIC, AND SALT.
Calorie Breakdown
At 62 calories per 100 grams, MEDITERRANEAN VEGETABLE MEDLEY gets 5% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is lower than most foods and comparable to fruits and vegetables.
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