APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER PASTRIES wins in 8 out of 17 nutrient categories
APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES: 3
vs
TOASTER PASTRIES: 8
(6 ties)
Overview
| Nutrient | APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 72.9 g | 71.2 g | |
| Fat | 9.4 g | 9.6 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 77 UG | |
| Niacin | 2.1 MG | 3.8 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE JACKS FROSTED APPLE CINNAMON FLAVOR TOASTER PASTRIES | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 219 MG | 365 MG |