APPLE & HORSERADISH JAM vs VALENCIAN ORANGE PRESERVE
Nutrition comparison per 100 g serving
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VALENCIAN ORANGE PRESERVE wins in 7 out of 11 nutrient categories
APPLE & HORSERADISH JAM: 2
vs
VALENCIAN ORANGE PRESERVE: 7
(2 ties)
Overview
| Nutrient | APPLE & HORSERADISH JAM | VALENCIAN ORANGE PRESERVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 203 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 56.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & HORSERADISH JAM | VALENCIAN ORANGE PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.7 MG |
Minerals
| Mineral | APPLE & HORSERADISH JAM | VALENCIAN ORANGE PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 62 MG | 4 MG |