APPLE HARVEST CRUNCH DRIED FRUIT SNACKS vs HERBED & PITTED BLACK BOTIJA OLIVES
Nutrition comparison per 100 g serving
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HERBED & PITTED BLACK BOTIJA OLIVES wins in 5 out of 10 nutrient categories
APPLE HARVEST CRUNCH DRIED FRUIT SNACKS: 2
vs
HERBED & PITTED BLACK BOTIJA OLIVES: 5
(3 ties)
Overview
| Nutrient | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | HERBED & PITTED BLACK BOTIJA OLIVES | Winner |
|---|---|---|---|
| Calories | 389 cal | 146 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.9 g | 3.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | HERBED & PITTED BLACK BOTIJA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | HERBED & PITTED BLACK BOTIJA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 786 MG |