APPLE HARVEST CHEESECAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 11 nutrient categories
APPLE HARVEST CHEESECAKE: 4
vs
BAKERY FRESH GOODNESS: 6
(1 ties)
Overview
| Nutrient | APPLE HARVEST CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 314 cal | 390 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 32.8 g | 50.7 g | |
| Fat | 16.2 g | 19.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | APPLE HARVEST CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 52 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 218 MG | 299 MG |