APPLE HARDWOOD SMOKED CHICKEN SAUSAGES vs UNCURED SMOKED KIELBASA
Nutrition comparison per 100 g serving
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APPLE HARDWOOD SMOKED CHICKEN SAUSAGES wins in 5 out of 10 nutrient categories
APPLE HARDWOOD SMOKED CHICKEN SAUSAGES: 5
vs
UNCURED SMOKED KIELBASA: 4
(1 ties)
Overview
| Nutrient | APPLE HARDWOOD SMOKED CHICKEN SAUSAGES | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 176 cal | 232 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 9.4 g | 19.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARDWOOD SMOKED CHICKEN SAUSAGES | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | APPLE HARDWOOD SMOKED CHICKEN SAUSAGES | UNCURED SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 588 MG | 696 MG |