APPLE HABANERO BAR-B-Q SAUCE vs RUSTIC RATATOUILLE COOKING SAUCE
Nutrition comparison per 100 g serving
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RUSTIC RATATOUILLE COOKING SAUCE wins in 7 out of 11 nutrient categories
APPLE HABANERO BAR-B-Q SAUCE: 3
vs
RUSTIC RATATOUILLE COOKING SAUCE: 7
(1 ties)
Overview
| Nutrient | APPLE HABANERO BAR-B-Q SAUCE | RUSTIC RATATOUILLE COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 216 cal | 40 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 56.8 g | 7.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HABANERO BAR-B-Q SAUCE | RUSTIC RATATOUILLE COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | APPLE HABANERO BAR-B-Q SAUCE | RUSTIC RATATOUILLE COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 595 MG | 524 MG |