APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS vs ORGANIC BLACK MISSION FIGS
Nutrition comparison per 100 g serving
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ORGANIC BLACK MISSION FIGS wins in 6 out of 11 nutrient categories
APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS: 4
vs
ORGANIC BLACK MISSION FIGS: 6
(1 ties)
Overview
| Nutrient | APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS | ORGANIC BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 75 cal | 286 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 15.8 g | 64.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS | ORGANIC BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 4.3 MG |
Minerals
| Mineral | APPLE GUAVA KALE STRAWBERRY PARSLEY CHIA PURIFY BLEND OF ORGANIC FRUITS | ORGANIC BLACK MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4 MG | 18 MG |