APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP vs ORGANIC MIXED BABY GREENS
Nutrition comparison per 100 g serving
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ORGANIC MIXED BABY GREENS wins in 10 out of 12 nutrient categories
APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP: 1
vs
ORGANIC MIXED BABY GREENS: 10
(1 ties)
Overview
| Nutrient | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | ORGANIC MIXED BABY GREENS | Winner |
|---|---|---|---|
| Calories | 71 cal | 28 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 16.8 g | 4.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | ORGANIC MIXED BABY GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.3 MG | 19.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 135.9 UG |
Minerals
| Mineral | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | ORGANIC MIXED BABY GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 77 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 40 MG | 331 MG | |
| Sodium, Na | 18 MG | 77 MG |