APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP vs CURTIDO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP: 5
vs
CURTIDO: 5
(1 ties)
Overview
| Nutrient | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | CURTIDO | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 16.8 g | 5.7 g | |
| Fat | 0.4 g | 0.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | CURTIDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 74.3 MG | 6.9 MG |
Minerals
| Mineral | APPLE & GRAPE TRAY WITH SWEET CARAMEL DIP | CURTIDO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 18 MG | 500 MG |