APPLE & GOUDA CHICKEN SAUSAGES vs MARKET MEAL KITS
Nutrition comparison per 100 g serving
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APPLE & GOUDA CHICKEN SAUSAGES wins in 6 out of 10 nutrient categories
APPLE & GOUDA CHICKEN SAUSAGES: 6
vs
MARKET MEAL KITS: 3
(1 ties)
Overview
| Nutrient | APPLE & GOUDA CHICKEN SAUSAGES | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calories | 172 cal | 141 cal | |
| Protein | 18.8 g | 9.3 g | |
| Carbs | 6.3 g | 11.5 g | |
| Fat | 7.8 g | 7.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & GOUDA CHICKEN SAUSAGES | MARKET MEAL KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 220 MG | 173 MG | |
| Sodium, Na | 859 MG | 185 MG |