APPLE & GOUDA CHICKEN SAUSAGES vs FRESH CHICKEN BREASTS
Nutrition comparison per 100 g serving
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APPLE & GOUDA CHICKEN SAUSAGES wins in 5 out of 11 nutrient categories
APPLE & GOUDA CHICKEN SAUSAGES: 5
vs
FRESH CHICKEN BREASTS: 3
(3 ties)
Overview
| Nutrient | APPLE & GOUDA CHICKEN SAUSAGES | FRESH CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 172 cal | 143 cal | |
| Protein | 18.8 g | 17.9 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 7.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & GOUDA CHICKEN SAUSAGES | FRESH CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & GOUDA CHICKEN SAUSAGES | FRESH CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 859 MG | 143 MG |