APPLE FRUIT PIE vs CARAMEL TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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CARAMEL TURTLE CHEESECAKE wins in 5 out of 11 nutrient categories
APPLE FRUIT PIE: 4
vs
CARAMEL TURTLE CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | APPLE FRUIT PIE | CARAMEL TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 384 cal | |
| Protein | 2.7 g | 5.1 g | |
| Carbs | 52.2 g | 32.3 g | |
| Fat | 14.2 g | 26.3 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIE | CARAMEL TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | CARAMEL TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 46 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 44 MG | 95 MG | |
| Sodium, Na | 416 MG | 212 MG |