Apple Fritter vs Donuts
Nutrition comparison per 100 g serving
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Donuts wins in 7 out of 10 nutrient categories
Apple Fritter: 2
vs
Donuts: 7
(1 ties)
Overview
| Nutrient | Apple Fritter | Donuts | Winner |
|---|---|---|---|
| Calories | 376 cal | 359 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 42.4 g | 42.3 g | |
| Fat | 21.2 g | 18.0 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Apple Fritter | Donuts | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 90 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 35 MG | 38 MG | |
| Sodium, Na | 412 MG | 449 MG |