APPLE FRITTER ICED DONUT COOKIES vs GINGERBREAD BAKED BARS
Nutrition comparison per 100 g serving
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APPLE FRITTER ICED DONUT COOKIES wins in 9 out of 11 nutrient categories
APPLE FRITTER ICED DONUT COOKIES: 9
vs
GINGERBREAD BAKED BARS: 1
(1 ties)
Overview
| Nutrient | APPLE FRITTER ICED DONUT COOKIES | GINGERBREAD BAKED BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 58.3 g | 72 g | |
| Fat | 10.4 g | 12 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTER ICED DONUT COOKIES | GINGERBREAD BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 38 UG | 0 UG |
Minerals
| Mineral | APPLE FRITTER ICED DONUT COOKIES | GINGERBREAD BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 396 MG | 380 MG |