Apple Fritter Bun vs Breakfast Buns
Nutrition comparison per 100 g serving
Ad 468x60
Apple Fritter Bun wins in 6 out of 11 nutrient categories
Apple Fritter Bun: 6
vs
Breakfast Buns: 1
(4 ties)
Overview
| Nutrient | Apple Fritter Bun | Breakfast Buns | Winner |
|---|---|---|---|
| Calories | 376 cal | 400 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 42.4 g | 47.1 g | |
| Fat | 21.2 g | 21.2 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Apple Fritter Bun | Breakfast Buns | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Apple Fritter Bun | Breakfast Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 141 MG | 24 MG | |
| Sodium, Na | 306 MG | 224 MG |