APPLE FRITTER BREAKFAST BREAD vs SUNFLOWER & HONEY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER & HONEY BREAD wins in 9 out of 15 nutrient categories
APPLE FRITTER BREAKFAST BREAD: 3
vs
SUNFLOWER & HONEY BREAD: 9
(3 ties)
Overview
| Nutrient | APPLE FRITTER BREAKFAST BREAD | SUNFLOWER & HONEY BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 275 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 57.9 g | 52.5 g | |
| Fat | 4.0 g | 5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTER BREAKFAST BREAD | SUNFLOWER & HONEY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE FRITTER BREAKFAST BREAD | SUNFLOWER & HONEY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 158 MG | 200 MG | |
| Sodium, Na | 355 MG | 425 MG |