APPLE FRITTER BREAKFAST BREAD vs EVERYTHING SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING SLICED BAGELS wins in 8 out of 15 nutrient categories
APPLE FRITTER BREAKFAST BREAD: 4
vs
EVERYTHING SLICED BAGELS: 8
(3 ties)
Overview
| Nutrient | APPLE FRITTER BREAKFAST BREAD | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 289 cal | 274 cal | |
| Protein | 7.9 g | 9.5 g | |
| Carbs | 57.9 g | 52.6 g | |
| Fat | 4.0 g | 4.2 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTER BREAKFAST BREAD | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE FRITTER BREAKFAST BREAD | EVERYTHING SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 63 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 158 MG | 116 MG | |
| Sodium, Na | 355 MG | 400 MG |