APPLE FREEZE DRIED SLICES vs COCONUT CHIPS
Nutrition comparison per 100 g serving
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COCONUT CHIPS wins in 6 out of 11 nutrient categories
APPLE FREEZE DRIED SLICES: 3
vs
COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | APPLE FREEZE DRIED SLICES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 607 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 75 g | 39.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FREEZE DRIED SLICES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | APPLE FREEZE DRIED SLICES | COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 818 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |