APPLE FLAVORED CARAMEL vs 51% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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51% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
APPLE FLAVORED CARAMEL: 4
vs
51% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | APPLE FLAVORED CARAMEL | 51% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FLAVORED CARAMEL | 51% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FLAVORED CARAMEL | 51% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 9.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 156 MG | 18 MG |