APPLE FILLED CRESCENT ROLLS vs CHOCOLATE ALMOND BUTTER MINI MIRACLE TARTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE FILLED CRESCENT ROLLS: 5
vs
CHOCOLATE ALMOND BUTTER MINI MIRACLE TARTS: 5
(1 ties)
Overview
| Nutrient | APPLE FILLED CRESCENT ROLLS | CHOCOLATE ALMOND BUTTER MINI MIRACLE TARTS | Winner |
|---|---|---|---|
| Calories | 305 cal | 400 cal | |
| Protein | 5.1 g | 12 g | |
| Carbs | 44.1 g | 36 g | |
| Fat | 11.9 g | 28 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FILLED CRESCENT ROLLS | CHOCOLATE ALMOND BUTTER MINI MIRACLE TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | APPLE FILLED CRESCENT ROLLS | CHOCOLATE ALMOND BUTTER MINI MIRACLE TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 661 MG | 240 MG |