APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP vs CELERY HEART
Nutrition comparison per 100 g serving
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CELERY HEART wins in 7 out of 11 nutrient categories
APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP: 2
vs
CELERY HEART: 7
(2 ties)
Overview
| Nutrient | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | CELERY HEART | Winner |
|---|---|---|---|
| Calories | 132 cal | 18 cal | |
| Protein | 1.1 g | 0.9 g | |
| Carbs | 20.4 g | 2.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | CELERY HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP | CELERY HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 63 MG | 82 MG |