APPLE DANISH COFFEE CAKE vs HONEY CASTELLA
Nutrition comparison per 100 g serving
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APPLE DANISH COFFEE CAKE wins in 5 out of 11 nutrient categories
APPLE DANISH COFFEE CAKE: 5
vs
HONEY CASTELLA: 4
(2 ties)
Overview
| Nutrient | APPLE DANISH COFFEE CAKE | HONEY CASTELLA | Winner |
|---|---|---|---|
| Calories | 320 cal | 280 cal | |
| Protein | 4 g | 8 g | |
| Carbs | 44 g | 50 g | |
| Fat | 14 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH COFFEE CAKE | HONEY CASTELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | APPLE DANISH COFFEE CAKE | HONEY CASTELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 2 MG | 1 MG | |
| Potassium, K | 74 MG | 60 MG | |
| Sodium, Na | 400 MG | 60 MG |