APPLE DANISH COFFEE CAKE vs CHOCOLATE LAVA CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE LAVA CAKES wins in 5 out of 12 nutrient categories
APPLE DANISH COFFEE CAKE: 4
vs
CHOCOLATE LAVA CAKES: 5
(3 ties)
Overview
| Nutrient | APPLE DANISH COFFEE CAKE | CHOCOLATE LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 333 cal | 342 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 45.1 g | 37.7 g | |
| Fat | 13.7 g | 20.2 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH COFFEE CAKE | CHOCOLATE LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE DANISH COFFEE CAKE | CHOCOLATE LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 4.1 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 412 MG | 307 MG |