APPLE DANISH vs RUBICON BAKERS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE DANISH wins in 10 out of 12 nutrient categories
APPLE DANISH: 10
vs
RUBICON BAKERS: 1
(1 ties)
Overview
| Nutrient | APPLE DANISH | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 380 cal | 397 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 52 g | 55.1 g | |
| Fat | 18 g | 19.2 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | APPLE DANISH | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 51 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 320 MG | 269 MG |