APPLE DANISH vs CHEESE CAKE
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 6 out of 11 nutrient categories
APPLE DANISH: 6
vs
CHEESE CAKE: 2
(3 ties)
Overview
| Nutrient | APPLE DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 336 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 53.9 g | 31.9 g | |
| Fat | 14.1 g | 21.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 345 MG |