APPLE DANISH vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 5 out of 10 nutrient categories
APPLE DANISH: 4
vs
LOAF CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE DANISH | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 359 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 46 g | 50 g | |
| Fat | 14 g | 14.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE DANISH | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 70 MG | 141 MG | |
| Sodium, Na | 400 MG | 436 MG |