APPLE DANISH vs CREME CAKES
Nutrition comparison per 100 g serving
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CREME CAKES wins in 6 out of 10 nutrient categories
APPLE DANISH: 2
vs
CREME CAKES: 6
(2 ties)
Overview
| Nutrient | APPLE DANISH | CREME CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 54 g | 44.6 g | |
| Fat | 20 g | 19.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | CREME CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH | CREME CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 179 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 260 MG | 411 MG |