APPLE DANISH vs CHOCOLATE BROWNIE BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE BROWNIE BARS wins in 5 out of 11 nutrient categories
APPLE DANISH: 3
vs
CHOCOLATE BROWNIE BARS: 5
(3 ties)
Overview
| Nutrient | APPLE DANISH | CHOCOLATE BROWNIE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 4 g | 6 g | |
| Carbs | 54 g | 52 g | |
| Fat | 20 g | 26 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE DANISH | CHOCOLATE BROWNIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE DANISH | CHOCOLATE BROWNIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 260 MG | 280 MG |