APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK vs YOGURT DELIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK: 5
vs
YOGURT DELIGHT: 5
(1 ties)
Overview
| Nutrient | APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK | YOGURT DELIGHT | Winner |
|---|---|---|---|
| Calories | 68 cal | 102 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 8.8 g | 19.4 g | |
| Fat | 1.7 g | 1.5 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK | YOGURT DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | APPLE CUCUMBER LOW-FAT GREEK YOGURT DRINK | YOGURT DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 41 MG | 66 MG |