APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL wins in 15 out of 20 nutrient categories
APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL: 15
vs
365 EVERYDAY VALUE: 4
(1 ties)
Overview
| Nutrient | APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 394 cal | 375 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 87.9 g | 72.5 g | |
| Fat | 3.0 g | 5 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.6 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | APPLE CRUNCHIES SWEETENED MULTI-GRAIN CEREAL | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 303 MG | 0 MG | |
| Iron, Fe | 27.3 MG | 2.7 MG | |
| Magnesium, Mg | 24 MG | 0 MG | |
| Phosphorus, P | 61 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 455 MG | 325 MG | |
| Zinc, Zn | 11.4 MG | 0 MG |