APPLE CRUMBLE vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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VEGETABLE POTSTICKERS wins in 7 out of 11 nutrient categories
APPLE CRUMBLE: 2
vs
VEGETABLE POTSTICKERS: 7
(2 ties)
Overview
| Nutrient | APPLE CRUMBLE | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 159 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 36.8 g | 31.8 g | |
| Fat | 14.9 g | 2.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 16.4 MG |
Minerals
| Mineral | APPLE CRUMBLE | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 263 MG | 341 MG |