APPLE CRUMB COFFEE CAKE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BLUEBERRY PIE wins in 6 out of 10 nutrient categories
APPLE CRUMB COFFEE CAKE: 3
vs
BLUEBERRY PIE: 6
(1 ties)
Overview
| Nutrient | APPLE CRUMB COFFEE CAKE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 303 cal | |
| Protein | 5.7 g | 2.3 g | |
| Carbs | 50.9 g | 42.7 g | |
| Fat | 22.6 g | 13.5 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMB COFFEE CAKE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | APPLE CRUMB COFFEE CAKE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 377 MG | 107 MG |