APPLE CRISPY CHIPS vs FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BAR wins in 6 out of 10 nutrient categories
APPLE CRISPY CHIPS: 1
vs
FRUIT BAR: 6
(3 ties)
Overview
| Nutrient | APPLE CRISPY CHIPS | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 314 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 88 g | 60 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISPY CHIPS | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | APPLE CRISPY CHIPS | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |