APPLE CRISP PUDDING CAKE vs TAPIOCA SNACK PUDDING DESSERTS
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA SNACK PUDDING DESSERTS wins in 5 out of 10 nutrient categories
APPLE CRISP PUDDING CAKE: 3
vs
TAPIOCA SNACK PUDDING DESSERTS: 5
(2 ties)
Overview
| Nutrient | APPLE CRISP PUDDING CAKE | TAPIOCA SNACK PUDDING DESSERTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 120 cal | |
| Protein | 3.5 g | 1.1 g | |
| Carbs | 52.6 g | 20.7 g | |
| Fat | 12.3 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP PUDDING CAKE | TAPIOCA SNACK PUDDING DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP PUDDING CAKE | TAPIOCA SNACK PUDDING DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 326 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 298 MG | 125 MG |