APPLE CRISP GRANOLA vs HONEY OAT CRUNCH CEREAL
Nutrition comparison per 100 g serving
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APPLE CRISP GRANOLA wins in 6 out of 10 nutrient categories
APPLE CRISP GRANOLA: 6
vs
HONEY OAT CRUNCH CEREAL: 3
(1 ties)
Overview
| Nutrient | APPLE CRISP GRANOLA | HONEY OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 455 cal | 385 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 61.8 g | 83.1 g | |
| Fat | 21.8 g | 3.9 g | |
| Fiber | 5.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CRISP GRANOLA | HONEY OAT CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 309 MG | 215 MG | |
| Sodium, Na | 100 MG | 369 MG |