APPLE CRISP CHEESECAKE vs MINI PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
MINI PANCAKES wins in 7 out of 15 nutrient categories
APPLE CRISP CHEESECAKE: 5
vs
MINI PANCAKES: 7
(3 ties)
Overview
| Nutrient | APPLE CRISP CHEESECAKE | MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 335 cal | 209 cal | |
| Protein | 7.3 g | 6.4 g | |
| Carbs | 26.2 g | 40 g | |
| Fat | 23.0 g | 2.3 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP CHEESECAKE | MINI PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP CHEESECAKE | MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 55 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 136 MG | |
| Potassium, K | 188 MG | 109 MG | |
| Sodium, Na | 261 MG | 282 MG |